BEGIN YOUR Mindful WELLNESS JOURNEY.

1:1 COACHING

If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. Learn what you can expect in a session or book a free consultation today.

Available Courses

LIVE EVENTS

Sign up to attend my live webinars, which explore different strategies for better connecting the mind & body

COOLING BREATH

JUNE 20 · 1-3 PM

SETTING UP A MEDITATION PRACTICE

JUNE 20 · 1-3 PM

STRATEGIES FOR STRESSFUL SITUATIONS

JUNE 20 · 1-3 PM

All good things are wild and free.

-Henry David Thoreau

BEGIN YOUR mindful WELLNESS JOURNEY

with special introductory pricing

Silver Tier

$50.00

Every month

Dive into a dynamic curriculum crafted by industry experts, offering practical insights and real-world applications.

✓ Over 20 hours of instruction

✓ Unlimited lifetime access